Cut to the chase.
Release habitual patterns.
Move toward freedom with confidence and clarity.

Discover Soul Motion® Next Steps

“Soul Motion is a conscious dance practice that views creativity as an inherent expression for every body.” ~Vincent Martínez-Grieco, Designer

Welcome to Next Steps, a contemplative movement practice and technique that evolved from Soul Motion®. I have been dancing, praying, musing, and playing within this body/mind for a long time with the blessings and grace of many teachers and movement traditions.

I remain grateful.

Meet Vincent

I'm a dance teacher and a spiritual practitioner. My classes will offer you a map for how to use contemplative dancing to explore your body, mind and breath in a conscious, mindful, healing, and joyful way.

I keep it humorous, open hearted, and safe for all levels of experience and body types. All are welcome.

I want to assist students in relaxing into their everyday creativity. Everyone dances, and as you work these techniques, you will access an interior body intelligence that will shape & inform your expression.

Take the Next Steps

Four decades of studying and teaching - modern and jazz dance, improvisational movement theatre, aerobics, 5Rhythms, and Soul Motion - has showed me a constancy in orientation and an understanding of energetic internal atmospheres. It was from this that emerged Next Steps.
**These Next Steps practices and techniques will find a home with yogic asana practitioners because we share many philosophies, perspectives, and mindful practices.**
**Inspired by *"Embrace Yoga's Roots"*, my teaching style is to Listen, Uplift, Educate, and Agitate.**

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What People Are Saying

“Thank you Vincent… I loved the words & movement. Just think, if everyone was in their visceral body, the world would thrive… Much gratitude for your work & life that you’re sharing.”

— Maarifa S.

“There is a joy that comes with moving during class and a satisfaction of having spoken through form. Many thanks to Vincent for being there and guiding us with such generosity.”

— Nina

“I experience these teachings as a map for how to use free dance to explore the body in a conscious, contemplative, meaningful, healing, and joyful way… Thank you so much for all that you do and give.”