Cut to the chase.
Release habitual patterns.
Move toward freedom with confidence and clarity.
Discover Soul Motion® Next Steps
“Soul Motion is a conscious dance practice that views creativity as an inherent expression for every body.” ~Vincent Martínez-Grieco, Designer
Welcome to Next Steps, a contemplative movement practice and technique that evolved from Soul Motion®. I have been dancing, praying, musing, and playing within this body/mind for a long time with the blessings and grace of many teachers and movement traditions.
I remain grateful.
Meet Vincent
I'm a dance teacher and a spiritual practitioner. My classes will offer you a map for how to use contemplative dancing to explore your body, mind and breath in a conscious, mindful, healing, and joyful way.
I keep it humorous, open hearted, and safe for all levels of experience and body types. All are welcome.
I want to assist students in relaxing into their everyday creativity. Everyone dances, and as you work these techniques, you will access an interior body intelligence that will shape & inform your expression.
What People Are Saying
“Thank you Vincent… I loved the words & movement. Just think, if everyone was in their visceral body, the world would thrive… Much gratitude for your work & life that you’re sharing.”
— Maarifa S.
“There is a joy that comes with moving during class and a satisfaction of having spoken through form. Many thanks to Vincent for being there and guiding us with such generosity.”
— Nina
“I experience these teachings as a map for how to use free dance to explore the body in a conscious, contemplative, meaningful, healing, and joyful way… Thank you so much for all that you do and give.”
— Pamela
Delight in these online classes and offerings
Attend my live classes, download previous recordings or sample some audible inquiries.